COACHING

Choose how we work together.

Whether you're striving for personal growth, leading a team, or strengthening performance across an organisation, Martha offers practical, evidence-based coaching and training designed to build confidence, resilience and lasting mental performance.

SPEAKING - LIVE & VIRTUAL

Mental Performance Webinars & Talks

Combining evidence-based psychology with real-world experience to deliver impactful webinars and keynote talks. Whether speaking virtually or in person, audiences understand the science behind human behaviour under pressure and provides practical tools to improve performance, emotional regulation and long-term resilience.

  • Webinars for businesses, organisations and coaching communities
  • Keynote talks on resilience, leadership and sustainable performance
  • Expert panel discussions at conferences and industry events

PREVIOUSLY DELIVERED FOR:

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BOOKING MONTHLY

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DONE-FOR-YOU CONTENT

Mental Performance Video Packages

Digital mental performance modules created for online fitness coaches, nutritionists and personal trainers to integrate into their existing platforms or apps. They target the psychological barriers clients face during lifestyle transformations — improving goal consistency and overall retention.

  • Each package contains exactly 12 pre-recorded mental performance modules.
  • Covers psychological challenges that limit long-term success, helping clients build consistency, maintain motivation and develop a more resilient mindset.
  • Embed directly into your platform or coaching app

AVAILABLE OPTIONS:

Ready-made standard package Fully bespoke premium package

AVAILABLE NOW

Martha creating a video for the video packages
PRIVATE & TAILORED

1:1. Mental Performance Coaching

Custom Mental Performance Intensive Package — heavily individualised programmes built to bridge the gap between psychological science and daily execution, focused on cognitive control, nervous system regulation and emotional intelligence.

  • 3 x one-to-one sessions
  • Personalised mental performance plan
  • Direct WhatsApp support between sessions

WHAT CHANGES:

Sharper focus. Greater emotional control. Lasting consistency.

SPOTS OPEN THIS MONTH

Martha on a one to one session
NO PRESSURE

A simple, honest start

1

30-minute call

A short conversation to determine which service is the best fit, understand your goals, and identify your challenges.

2

Tailored Recommendation

Together we'll identify the right solution—whether that's a keynote, video package or private coaching.

3

Lasting Performance

Implement mental performance strategies that create measurable improvements in resilience, confidence and consistency.

YOUR NEXT 1%

Ready to train your mind?

Book a free discovery call to map where you are, where you want to be and the mental gap between.

ENQUIRE NOW TAKE THE QUIZ
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Become 1% better, everyday

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